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Sat on the Rocks

Frequently Asked Questions

Your Questions Answered

Can I book an Introductory  Session?

Yes, once you contact me, we will have a 15 minute introduction session. In this session, we will get to know each other to see if we are a good fit. Often, you might be looking for something that I may not be the best fit for. A coach-client relationship is very important for the success of the client's goals. 

This session will be complimentary if you book a package or another session afterwards. 

What are your fees?

Reach out to me to talk through the pricing of the packages - typically my hourly rate is $195, but since I design specialized packages for you - they are discounted based off of your needs. 

What is coaching?

Coaching is a professional partnership in which we work together to clarify areas that you would like to improve and work toward achieving your desired outcomes in those areas. Coaching is distinct from consulting in that I will help you come up with your own answers rather than advising. It is different from therapy in that we will address an any obstacles that keep you from achieving your goals, but we will not engage in therapy or any psychological area that requires training and licensing.

If I book a package, do the sessions expire?

Each package has a series of sessions. All package vouchers must be used in full within one calendar year from date of purchase.

How can you contact me?

Our sessions will be virtual through Zoom. You can get in touch with me by emailing me at or hitting the "Get in Touch" button on the top menu.

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