Blog | Inner Serenity Life Coaching

Setting Goals - Sh*t Ain't Working..

How to set goals that are effective and actually produce the outcomes you are looking for? So let me know if you relate to this? Every...

Love yourself , Hug yourself - Self Love

Let's talk about self love, or loving ourselves. It has gained so much buzz and to be honest if you are like me a few years ago - it...

Power of Relationships

Throughout time, I have always been baffled by relationships, whether it be a couple, friends, family, or even enemies. The main reason...

Fear

A book I once read had a great quote about fear: "Fear is a condition of the mind..it is built by the mind, and it can be overcome by the...

Love

What is LOVE? I stumbled upon an old blog that I wrote and started deeply thinking about relationships in my life, maybe failed ones,...

Meditation

In this post I gave some advice on how to start practicing meditation and the simple advice I wish I found before I started. It was a...

Don't Be So Hard on Yourself

Recently, I've been going through some what of a transformation...I mean we always are in life. The difference is sometimes we aren't too...

How to Let Go

"Precisely, with letting go it requires awareness, patience, dedication and a whole lot of perseverance." Letting go of that which does...

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